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Yoga Group

Frequently Asked Questions

Where is the studio located?
You'll find us at:
Unit 5, Saddlers Lane, Prinbox Works, Tivoli, Cheltenham GL50 2UX
Please note: the studio is on the first floor and accessible by stairs only. There is no lift access.

Where do I park?
There is on-street parking available in Tivoli and the surrounding residential roads. Please allow a few extra minutes to find a space, especially during peak times. If you're local, we encourage  walking or cycling where possible.

How do I book a class?
Classes can be booked via our website or mobile app. Walk-ins are welcome if space allows, but we
recommend booking in advance to avoid disappointment.

What do I need to bring?
We provide yoga mats, so you only need to bring your own if you prefer it. Please also bring a water bottle and wear comfortable clothing that allows you to move freely.

I'm nervous, I've never done yoga before-what class should I start with?
That's completely understandable! Our Beginner's Yoga and Gentle Flow classes are perfect starting points. They're slower-paced, with clear instructions and a welcoming atmosphere.

I'm injured-can I still come to yoga?
Please consult your GP or healthcare provider first to make sure yoga is safe for your condition. If you've been cleared to attend, let your teacher know before class so they can offer safe modifications and support.

I'm pregnant-can I do yoga?
We recommend attending prenatal yoga classes specifically designed for pregnancy. These classes are tailored to support your body safely through each trimester.
Please speak to your GP or midwife before starting any new form of exercise, including yoga. While general classes may be suitable for some during the second trimester, we do not recommend attending during the first or third trimester unless you've had specific medical advice to do so.

Always let your teacher know you're pregnant before class.

What accessibility options are available?
The studio is located on the first floor and is only accessible by stairs. If you have any mobility needs, please get in touch before your visit so we can offer support.

Do I need a water bottle?
Yes, please bring one to stay hydrated during class.

How much is each class?
- Drop-in rate: 11 per class
- Ultimate Membership: 75/month for unlimited classes
We also run seasonal discounts-look out for promo codes on our website, newsletter, or social media.

How long is each class?
Most classes are 60 minutes. Any exceptions will be listed clearly in the class description.

Do I wear shoes?
No-yoga is practiced barefoot. There is a designated space in the entrance vestibule for your shoes and coats. Please keep personal belongings such as phones, wallets, and keys on you in the studio.

Can I walk to the studio?
Absolutely! We're in beautiful Tivoli, just a short walk from Cheltenham town centre, Montpellier, The Suffolks, and Bath Road. It's a lovely stroll, especially on a sunny day.

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